Starbucks Medicine Ball Tea Recipe

If you’ve ever had a cold or just needed a cozy, soothing drink from Starbucks, you’ve probably heard of the “Medicine Ball.” Officially called the “Honey Citrus Mint Tea,” this warm drink is a fan favorite for its soothing, feel-good qualities.

Whether you’re feeling under the weather or just need a comforting cup of tea, this drink can hit the spot. In this guide, we’ll cover a delicious copycat recipe, how to order it at Starbucks, and a few extra tips to make your experience even better!

What is the Starbucks Medicine Ball?

The Medicine Ball is a cozy, herbal tea-based drink that’s packed with flavors meant to soothe a sore throat and ease a cold. The drink combines:

Jade Citrus Mint Tea – A green tea with mint and citrus notes.
Peach Tranquility Tea – A caffeine-free herbal tea with peach and chamomile flavors.
Honey – For sweetness and its natural soothing properties.
Lemonade – Adds a citrusy kick and balances the sweetness.
Steamed water – To create a smooth, warm base.

Many people rave about its calming and soothing properties, which is why it’s become a go-to remedy for all things chilly and sickly.

Starbucks Medicine Ball Copycat Recipe

If you’re not in the mood to drive to Starbucks but still want that comforting taste, here’s how you can make a copycat Starbucks Medicine Ball at home. It’s super simple and will give you all the soothing vibes you crave.

Ingredients:

1 bag Jade Citrus Mint Tea (or another mint tea with citrus if you don’t have it)
1 bag Peach Tranquility Tea (or any peach-flavored herbal tea)
1 tablespoon honey (or to taste)
1/2 cup lemonade (store-bought or homemade)
1/2 cup hot water

Instructions:

Boil the Water: Boil 1/2 cup of water and pour it over the tea bags in your favorite mug.
Steep the Tea: Let the tea bags steep in the hot water for about 3-5 minutes, depending on how strong you want the tea flavor to be. You can adjust steeping time for your preference.
Add Honey: Stir in about a tablespoon of honey while the tea is still hot to help it dissolve better.
Add Lemonade: Heat up 1/2 cup of lemonade in the microwave or stovetop (or use cold lemonade if you prefer). Once it’s warm, pour it into your mug with the tea.
Stir & Enjoy: Mix everything together. Taste and adjust the honey or lemonade if necessary. Sip, relax, and enjoy!

How to Order a Medicine Ball at Starbucks

Ordering this drink at Starbucks is a breeze, but since it’s a secret menu item, you may need to ask for it by its unofficial name, the “Medicine Ball.”

Here’s how to order it:

Tell your barista: “Can I please get a Medicine Ball?”
Or ask for: “A Honey Citrus Mint Tea with Jade Citrus Mint Tea, Peach Tranquility Tea, hot water, steamed lemonade, and honey.”

Be sure to specify the drink temperature (hot, iced, or even blended if you want something cold or different). If you want a little more sweetness or a different kind of honey, you can always customize it further.

If you’re ordering via the Starbucks app, you can try searching for the Honey Citrus Mint Tea (it’s the official name) and request any customizations in the notes section, such as extra honey or specific lemonade choices.

Helpful Tips for a Perfect Medicine Ball

Adjust the sweetness: If you like your drink sweeter, ask for extra honey or even a splash of sugar. Some people like it with a little more citrus too, so ask for more lemonade if that’s your thing.
Add more mint: If you love minty flavors, ask for an extra Jade Citrus Mint tea bag. The more mint, the more refreshing the drink!
Make it an Iced Medicine Ball: While it’s traditionally served hot, you can totally ask for it iced. Just substitute the hot water for ice and cold lemonade, and you’ve got a refreshing twist!
Don’t forget the honey: Honey is what gives the Medicine Ball its signature sweetness, so don’t skip it. If you’re sensitive to sweeteners, you can always ask for less honey.

Why It’s So Popular

The Medicine Ball is known for its comforting and soothing properties. The combination of honey, mint, and citrus makes it an easy remedy when you’re feeling under the weather.

Whether you’re looking for something to ease a sore throat, boost your mood, or simply warm you up on a cold day, this drink is a top choice.

Plus, the extra boost from the peach tea gives it a calming effect that feels gentle on your stomach—perfect for when you don’t feel your best.

Conclusion

Making your own Starbucks Medicine Ball at home is quick and easy, and it gives you the chance to customize it just the way you like. If you’re on the go, don’t hesitate to ask your local Starbucks barista for a “Medicine Ball” by name! Whether you need it for a cold or just want something cozy to sip on, this drink is sure to hit the spot.

Do you have any favorite tweaks you like to make to your Medicine Ball? Maybe an extra squeeze of lemon or a dash of ginger for an extra zing? Let me know!